sugar free coconut flour - banana waffles

sugar free coconut flour - banana waffles

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  Hi there! I´m starting my blog sharing this very simple recipe of waffles for two.

Here it goes:

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup warm water (or almond milk if you wish)
  • 2 eggs
  • 1/4 teaspoons vanilla extract
  • 1 tablespoon honey
  • 1 teaspoon baking soda
  • a little bit of cinnamon
  • a pinch of pink Himalaya salt
  • 1 tablespoon organic coconut oil
  • 1 banana
  • fruits on top: pomegranate or berries

Materials used

  • Thermomix (or any other blender)
  • a waffle iron

Instructions

  • put the eggs in a bowl and beat them
  • add all the ingredients into the blender (except the pomegranate) and mix them until they are all blended
  • add a small quantity of the mixture to the iron waffle
  • leave it for about 3 minutes
  • waffles is done. next!
  • add the pomegranate on top
  • put the waffles on a nice plate and don´t forget to take some pictures!
The Palm House of Schönbrunn

The Palm House of Schönbrunn